Workout Insider- Everest Gymnastics (Part #2) Beam Training
If you are a beam coach this Workout Insider is right up your alley. Listen in as Everest Co-Owner Chen works with her 10 and Elites on the details of their beam skills and routines. She works every little part right down to the fingers and expects a lot especially from her elites Emily Schild and Ashton Locklear. Watch part 1 here