Workout Insider: Parkettes | Vaulting For Verification

Workout Insider Part 1 with Parkettes Gymnastics focuses on vault. As the girls are on an elite training schedule, they are working towards verifying their routines at National Team Camp. This vault workout is low in numbers and concentrates more on correcting technique than throwing big upgrades. Click here to sign up for Gymnastike Gold and watch this and many more videos.