Workout Insider: Orlando Metro Gymnastics | A Fearless Fall Workout

Orlando Metro has been the home of many extremely talented athletes, such as World Champion and NCAA standout Shayla Worley. In this workout, you'll see seasoned elite competitors, such as Bailey Ferrer and Bridget Dean, as well as many rising stars of the future. Jeff Wood and Christi Mitchell are working with the athletes to develop skills for next season and put together clean and confident routines. Hear from junior elite Bailey Ferrer on last year's setbacks and her 2016 comeback. Check out some phenomenal bar releases from little 10-year-old Emma Grace Boyd.