Workout Insider: Lakewood Ranch | A Quick-Paced Quality Preseason Workout

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We visited Lakewood Ranch Gymnastics in Bradenton, Florida and are taking you inside one of their quick-paced workouts where they focus on quality over quantity. This gym has found immediate success in its short four-year life, and has several athletes headed to D1 universities in the coming years, such as Derrian Gobourne who will be joining the Auburn Tigers in 2018. Lakewood Ranch is devoted to maintaining a healthy environment in their gym and fostering each gymnast's love for the sport. Owner and coach Laura Parraga gave us a look into how she and husband David have built their gym from the ground up. Watch an interview with Laura here. Watch the preview for our Lakewood Ranch coverage here.