Workout Wednesday: Lakewood Ranch | Rocking Preseason Preparation

Highlights from a full workout with Lakewood Ranch Gymnastics in Bradenton, Florida. This gym is only four years old, but is booming with talent and tons of hard work. Under owners Laura and David Parraga, Lakewood Ranch embraces quick-paced rotations and tough conditioning, and emphasizes quality over quantity. The team of truly devoted athletes and coaches has already seen big success.

Want to see more Workout Wednesdays?
Workout Wednesday with Prestige Gymnastics
Workout Wednesday with Orlando Metro
Workout Wednesday with ENA Paramus Elites
Workout Wednesday with ENA Paramus Level 10s

More from Lakewood Ranch Gymnastics here:
Workout Insider
Switch Ring Drill
Interview with Laura Parraga
Coverage Preview

Watch videos from our Prestige gym visit:
Workout Insider
Interview with Junior Elite Trinity Thomas
Preview

Next up is Atlantic Coast!
Atlantic Coast Gymnastics Preview