Avoid The Arch: Giant Scoop Over Drill

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Jesse Rappaport, a competitive team coach at Tampa Bay Turners, takes us through a drill they use to help with shaping on giants. Gymnasts tend to arch as they come over the bar on this skill, and this drill reinforces the proper hollow positioning.

Watch more great drills from TBT:
Seat Drop Yurchenko Drill
Tumbling With A Towel
Back/Front Hip Circles With Rope
Toe Up Timer Drill