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Toe Up Timer Drill - Catching With Ample Swing

Nov 29, 2015

Tampa Bay Turner's Brad Harris shares a great bars drill for toe ups to help the athlete learn how to get their toes on the low bar late and catch the high bar in a proper position.

More Gold Drills here:
Switch Ring Drills
Side Station Floor Tumbling Drills
Compulsory Beam Mounts and Dismounts
Beam Series and Acro Drills

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Vault Shaping And Body Tension Drill

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Toe Up Timer Drill - Catching With Ample Swing

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