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Workout Insider: Morning Elite Training at Buckeye Gymnastics

Jan 22, 2013

Today's Workout Insider in Gymnastike Gold features Buckeye Gymnastics in Ohio, junior elite Nia Dennis, and coaches Kittia Carpenter, Christian Gallardo and 1992 Chinese Olympian LI LI. In this the first of two workouts, we get an inside look at their "Beyond the JO Requirements" morning workout. We follow the Elite/Hopes group as they prepare their routines for the upcoming 2013 elite season.

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Beyond The Routine: Buckeye | Gabby Douglas (Episode 2)

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19:56

Beyond The Routine: Buckeye | Nia Dennis (Episode 1)

Jul 8, 2015



1:33

Beyond The Routine: Buckeye (Trailer)

Jul 1, 2015



7:02

Workout Wednesday: Buckeye | Elites

Jun 10, 2015



6:02

Workout Insider: Buckeye Gymnastics | AM Bars-1/2 Sets, Skill Shape Training

Apr 9, 2015



6:14

Workout Insider: Buckeye Gymnastics | Elite Beam Skill Development And Fine Tuning

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23:37

Workout Insider: Afternoon Training Session at Buckeye Gymnastics

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7:09

Workout Wednesday: Morning Elite Training at Buckeye Gymnastics

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22:11

Workout Insider: Morning Elite Training at Buckeye Gymnastics

Jan 22, 2013



1:08

Yurchenko Vault Drill to Help Gymnasts Learn to Snap Up

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1:42

Drill for Training the Upgraded 3/4 Backhandspring Stepout on Beam

Jan 10, 2013



2:11

Little Details that make a Big Difference

Jan 4, 2013



2:41

Levering on the Landing Leg to Improve Control of Acro Skills on Beam

Jan 4, 2013



3:05

Hand Position and Proper Alignment for Successful Flight Series on Beam

Jan 3, 2013