Workout Wednesday: Cardio Queens Rock Practice At Gold Medal Gymnastics

Nov 8, 2017

See inside a workout with the top group at Amanda Borden’s gym in Chandler, AZ — Gold Medal Gymnastics. The team is working on improving their skills, putting together individual parts of routines, and preparing for preseason intrasquads.

Get a closer look at a full practice in our Workout Insider HERE.

1:59

Front Tumbling Beam Drills With Amanda Borden

Mar 15, 2018



2:06

Amanda Borden Breaks Down Back Tumbling Drills For Beam

Feb 22, 2018



7:53

Workout Wednesday: Cardio Queens Rock Practice At Gold Medal Gymnastics

Nov 8, 2017



15:35

Workout Insider: Gold Medal Gymnastics Zones In On Preseason Training

Nov 3, 2017



2:57

Amanda Borden On Finding Balance In Life After Gold

Jul 16, 2015



6:11

Workout Wednesday Gold Medal

Jun 11, 2014



15:00

Workout Insider: Gold Medal

Jun 9, 2014



0:49

Amanda Borden Bail Progression drill

Mar 14, 2014