Bubble Vaulting" Training Numbers on Vault without Stress on the Body"""
Jun 5, 2013
R-Athletics' Daniel McCarty shows his way of training numbers on vault without the stress known as "Bubble Vaulting". Bubble vault is a mat stack set up that is placed on the tumble track which can be utilized for more numbers of vaults with little to no stress on the body. This is the primary way R-Athletics teaches their gymnasts to vault. Their level 10 Brehanna Showers won JO's on vault
