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Gold Drill: Tap Swing Shaping Technique

Mar 16, 2015

Metroplex Coach Brooke Leonard explains a drill used to develop correct shaping and technique for tap swings.

1:15

Handstand Position Drills

May 11, 2015



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Gold Drill: Tap Swing Shaping Technique

Mar 16, 2015



1:11

Gold Drill - Kip Swings

Feb 4, 2015