Beyond The Routine: Kyla Ross (Episode 4)

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Episode 4: World Championship Workout

Episode four the the Beyond the Routine series with Kyla Ross takes you inside a pre-World Championships training session with the Olympic Champion. Get an unprecedented view of how the Gym-Max team trains under coaches Jenny Zhang and Howie Liang and how Ross approaches major international competition. After this training session, Ross went on to win three silver medals at the 2013 World Championships in Antwerp (All Around, Bars, and Beam) and earned the coveted Longines Prize for Elegance.