GAGE’s Ballet Bar Dance Complex

Name: GAGE’s Ballet Bar Dance Complex
Uploaded: 2018-01-04T15:45:00+00:00
Duration: 92 s
Description: GAGE owner and USA Olympic coach Al Fong explains a few short dance sequences that their team uses as a complex. These dance movements focus on the correct arm and leg positions to translate to beam and floor dance.

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GAGE owner and USA Olympic coach Al Fong explains the team's ballet bar dance complex. The gymnasts show a few dance sequences, focusing on the correct arm, leg, feet, and toe positions to translate to beam and floor dance.

GAGE’s Ballet Bar Dance Complex

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