New Release: Tumbl Trak Creates Amazing Inverted Boots For Conditioning
IGI owner and accomplished coach Todd Gardiner explains a brand new piece of equipment he had created by Tumbl Trak in order to aid in conditioning his athletes. These inverted boots are perfect for developing hamstring and core muscles without any pounding to the body, and they can be used on the high or low bar.
The gymnasts at IGI perform the exercises both with and without a spot, and Gardiner has seen a big payoff since he implemented this new exercise.
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