Friday Morning Report: Conditioning Ideas, Music Video, & New FIG President

Friday Morning Report: Conditioning Ideas, Music Video, & New FIG President

Laurie Hernandez continues to dominate "Dancing with the Stars," Simone Biles stars in a music video, the FIG elects a new president, and our coverage continues of Iowa Gym-Nest in our top content from the week.

Oct 21, 2016 by Rebecca Johnson
Friday Morning Report: Conditioning Ideas, Music Video, & New FIG President
It's been a thrilling week in the gymnastics world with Laurie Hernandez continuing to dominate "Dancing with the Stars," Simone Biles starring in a music video, the election of a new FIG president, and our continued coverage of Iowa Gym-Nest.

Check out our top content from the week below.

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Final Five on Fire


These ladies continue to thrive in the post-Rio spotlight.

Biles and Hernandez Make TIME's 30 Most Influential Teens of 2016 List
Simone Biles Stars in Jake Miller's 'Overnight' Music Video
Shawn and Nastia Give Laurie Hernandez 'Dancing with the Stars' Pep Talk
Laurie & Val 'Light It Up' with Week Six Salsa on 'Dancing with the Stars'
Madison Kocian & Aly Raisman Set for CMT Artist of the Year Awards


Ragan Smith's Favorite Motivational Quote


Smith reads this quote before practice every day to stay motivated and remind herself of her goals.



Inside the NCAA World


Stay up to date with preseason training glances at some of the nation's top teams.

Training Updates and Lineup Predictions with LSU
Oklahoma Gets Incredible Boost of Talent from Freshmen Class
Inside NCAA Rivalries: Utah vs. Georgia
Recruiting 101: How to Connect with College Coaches


Iowa Gym-Nest


Hear from aspiring elite Erika Briscoe about her passionate pursuit of a big dream.


New Conditioning Ideas: Playing Cards Strength Circuit at Iowa Gym-Nest
Pro Drill: Teaching an Early Pirouette for No Deductions


Other Must-See Content from the Week


Brave Dad Attempts Gymnastics Skills with Daughter, Hilarity Ensues
Morinari Watanabe Elected New FIG President
Tight Mind Monday: Countdown to Competition - Advice for Coaches


Now that you're all caught up... Have a wonderful weekend!



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