Workout Wednesday With GymQuarters: High-Energy Summer Training

Sep 1, 2017

This workout features the top group at GymQuarters as they focus on new releases on bars, series on beam, and upgraded twisting vaults. Coaches Scott Cusimano, Debbie Cusimano, and Lisa Curran foster a high-energy family environment with a focus both on fun and also on quality training.

Hear from some of the athletes, including former Lindenwood Lion Valeri Ingui who made a comeback to the sport.

Valeri Ingui Is BACK After NCAA Gymnastics!

Get an in-depth look at GymQuarters practice in our WORKOUT INSIDER

Recent drills with GymQuarters:
Tried-And-True Tkatchev Progression For Beginners
Vault Drill For Visual Awareness On Twisting Yurchenkos

5:25

Workout Wednesday: Desert Lights Prepares For Top-Notch 2018 Season

Oct 23, 2017



2:44

Tight Mind Monday: How To Handle Your Nerves Under Pressure

Oct 23, 2017



10:13

Workout Insider: Desert Lights Ramps Up Preseason Training

Oct 20, 2017



2:59

Recruiting 101: Perks Of Being On A College Team

Oct 19, 2017



3:03

Tight Mind Monday: What Is Success?

Oct 15, 2017



3:50

Recruiting 101: Tips For College Showcases

Oct 4, 2017



0:56

Transformation Tuesday: Morgan Hurd Makes Mighty Improvements In 2 Years

Sep 25, 2017



2:15

Tight Mind Monday: Strategies For Coaching Excellence Pt. 1

Sep 18, 2017



14:32

Workout Insider With GymQuarters: New Summer Skills & NCAA Vibes

Sep 1, 2017



5:16

Workout Wednesday With GymQuarters: High-Energy Summer Training

Sep 1, 2017



2:46

Recruiting 101: College Coaching Changes How They Affect The Recruit

Aug 30, 2017



4:28

Workout Wednesday With SLGC: Pumped Up Summer Training

Aug 9, 2017



3:52

Recruiting 101: How To Decide Between Multiple NCAA Scholarship Offers

Aug 9, 2017



7:02

Workout Insider: St. Louis Gym Centre Shines In Summer Training

Aug 8, 2017



3:29

Recruiting 101: How Is Recruiting Affected When You Change Clubs?

Jul 27, 2017