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Tom Forster - Body Shaping for Compulsory Bars - Hollow Lift

Sep 7, 2010

An excerpt from Tom Forster's lecture at GAT, Body Shaping for Compulsory Bars

    1:00
    Technique Tuesday: Glide Kip

    Nov 29, 2010

    3:09
    Shaping Exercises for Compulsory Bars

    Oct 4, 2010

    0:59
    Tom Forster - Body Shaping for Compulsory Bars - Hollow Lift

    Sep 7, 2010

    4:22
    Technique Tuesday: Deciding Whether or not to Train an L-Grip

    Sep 6, 2010

    Meet Director Tom Forster on the Pikes Peak Cup
    Meet Director Tom Forster on the Pikes Peak Cup

    Nov 3, 2009

    2010 Pikes Peak Cup
    2010 Pikes Peak Cup

    Sep 14, 2009

    Technique Tuesday: Teaching a Back Flip to a Beginner
    4:05
    Technique Tuesday: Teaching a Back Flip to a Beginner

    May 26, 2009