Workout Wednesday: Orlando Metro | Big Effort, Big Results
Oct 14, 2015
In today's Workout Wednesday, see why Orlando Metro Gymnastics has and continues to produce some of the nation's top athletes. From college bound veterans to rising elite superstars, Jeff Wood and his incredible coaching staff are molding talent and getting impressive results. Want to see more from Orlando Metro? FULL WORKOUT. Beam Hip Alignment Drill. Conditioning Circuit.
