Workout Wednesday: Parkettes | Priming For Elite Season

Jan 28, 2015

In this Workout Wednesday we visit one of the most recognized gymnastics programs in the country, Parkettes Gymnastics in Allentown, PA. The workout focuses on both routine work and upgrade training in preparation for National Team Camp and the elite competition season. Under the ever-watchful eye of Mr. and Mrs. Strauss, this workout features current and up-and-coming elites Christina Desiderio, Margzetta Frazier, Taylor Lawson, and Megan Freed, and Molly Frack. To watch in-depth workout videos on each event, sign up for Gymnastike Gold here

2:31

Megan Freed on Staying Cool, Calm, and Collected at the Secret Classic

May 31, 2016



Megan Freed - Balance Beam - 2015 Secret U.S. Classic

Jul 30, 2015



Megan Freed - Uneven Bars - 2015 Secret U.S. Classic

Jul 29, 2015



6:13

Workout Insider: Parkettes | Building Endurance On Floor

Jan 30, 2015



5:17

Workout Insider: Parkettes | Routine Maintenance, Movement And Upgrades

Jan 29, 2015



6:21

Workout Wednesday: Parkettes | Priming For Elite Season

Jan 28, 2015



7:27

Workout Insider: Parkettes | Half-Sets And Upgrades

Jan 27, 2015



5:57

Workout Insider: Parkettes | Vaulting For Verification

Jan 26, 2015



4:14

Secret US Classic Preview 2014. It's Time.

Jul 20, 2014



Megan Freed (Parkettes) FX American Classic 2014 (1st)

Jul 7, 2014



1:31

GK's Lovely Leos of the 2013 Secret US Classic

Aug 8, 2013



1:08

Parkettes (Megan Freed)

Dec 16, 2012



0:08

Parkettes (Megan Freed)

Dec 16, 2012



0:44

Parkettes (Megan Freed) - end

Dec 16, 2012



0:08

Parkettes (Megan Freed)

Dec 10, 2011