The Ultimate Guide To The Yurchenko
Oct 5, 2015
This video breaks down the Yurchenko and talks about it all: the run, hurdle, hand placement, shape in the pre-flight, block, shape in the air, and landing. NCAA coach Jeff Reamer explains key things to look for in these different sections of the vault as well as common mistakes and how to fix them. Throughout the video he also incorporates a few different drills to work on specific areas. Sign up for Gymnastike Gold for unlimited access to all documentaries, drills and techniques, and live events.
