She was a member of the Georgia Gymdogs from 2008-2011. She is a gymnastics coach at Georgia Elite.
Teaching Proper Technique & Positioning On Horizontal L Turns
Jun 29, 2017
Cassidy McComb of Georgia Elite details a drill for teaching the proper positioning on horizontal L turns. She walks us through a sequence that reinforces the leg positions through balance and strength building.
More recent drills:
Beam Alignment Drill For Single-Leg Acro Landings
Strong Entry Drills For Yurchenko And Kas Vaults
