Jeff Beal on his Top Girl's Group at OHG

Nov 3, 2009

Jeff talks about the progress and future of the girls on his team at OHG, including the young Yasmine Hererra who he thinks could be an Annia Hatch-like elite in her future

1:33

Introducing a Gienger

Jan 4, 2010



Most Inspiring Workout of 2009

Dec 31, 2009



2:07

Introductory Drills for Reverse Hecht and Jaeger Releases

Nov 9, 2009



Jeff Beal on his Top Girl's Group at OHG

Nov 3, 2009



Now I Feel I Can Finally Coach

Nov 2, 2009



Jeff on the Workout

Nov 2, 2009



Coaching at the Karolyi Gym, pt 3 - Lessons Learned

Nov 2, 2009



5:41

Coaching at Karolyis, Pt 2 - The Karolyi Mentality of Outworking People

Nov 2, 2009



Coaching at Karolyi Gymnastics, Part 1 - One Year There was Like 3 Years Elswhere

Nov 2, 2009



Jeff Beal on the Talent of Braie Speed

Oct 22, 2009



7:38

Workout Wednesday with Braie Speed and the OHG 10's

Oct 21, 2009



Technique Tuesday: Shaposhnikova Drill

Oct 13, 2009