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Tony Retrosi on Front and Back Tumbling: Pt 1, Tony's 10 Commandments for Tumbling

Sep 6, 2011

Coach Tony Retrosi shared his techniques for developing front and back tumbling in women's gymnastics at the 2011 GAT Convention. Here is the part one of his lecture, his 10 Commandments for Tumbling. Stay tuned for more with Tony here on gymnastike, and the corresponding powerpoint slides can be found on Tony's website here.

5:55

Tony Retrosi Front and Back Tumbling- pt 11, Teaching a Gymnast to Twist

Sep 6, 2011



1:35

Tony Retrosi Front and Back Tumbling- pt 10, Back Tumbling Progression

Sep 6, 2011



7:45

Tony Retrosi Front and Back Tumbling- pt 9 Front Tumbling Progressions

Sep 6, 2011



9:11

Tony Retrosi Front and Back Tumbling- pt 8, Progressions and Hurdles

Sep 6, 2011



3:57

Tony Retrosi Front and Back Tumbling- pt 7, Handstands and Line Tumbling

Sep 6, 2011



6:55

Tony Retrosi Front and Back Tumbling- pt 6, Tumbling Fears and Muscle Memory

Sep 6, 2011



4:12

Tony Retrosi Front and Back Tumbling, pt 5: More Conditioning for Tumbling

Sep 6, 2011



6:49

Tony Retrosi Front and Back Tumbling, pt 4: Conditioning for Tumbling

Sep 6, 2011



3:53

Tony Retrosi Front and Back Tumbling- pt 3, Give Corrections not Observations

Sep 6, 2011



1:56

Tony Retrosi Front and Back Tumbling: pt 2, Let them Fail!

Sep 6, 2011



6:33

Tony Retrosi on Front and Back Tumbling: Pt 1, Tony's 10 Commandments for Tumbling

Sep 6, 2011



1:44

Tony Retrosi on Front and Back Tumbling: Introduction

Sep 6, 2011



3:12

Tony Retrosi on Sharing Knowledge

Sep 2, 2010



4:13

Get to Know 2010 USAG Educator of the Year Tony Retrosi

Sep 2, 2010