Tony Retrosi Front and Back Tumbling, pt 4: Conditioning for Tumbling
Sep 6, 2011
Coach and educator Tony Retrosi shared his techniques for developing front and back tumbling in women's gymnastics at the 2011 Gymnastics Association of Texas Coaches Convention. Here is part four of his lecture, where he talks about gymnastics conditioning geared towards tumbling. Tony's corresponding powerpoint slides can be found on his website here.