Levering on the Landing Leg to Improve Control of Acro Skills on Beam
Jan 4, 2013
Kittia Carpenter, coach and elite judge from Buckeye Gymnastics shows us how she gets her gymnasts to improve their control on the landing of acro skills on beam. Kittia talks about working on levering out of the skills and has a gymnast demonstrate some of the lever drills and techniques to work on to improve landing control.